Programs
Self-Defense Level 1 Online
The Self-Defense Level 1 is a onlineĀ self-paced training.Ā
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Self-Defense Level 1 Workshop
3-Hour self-defense workshop. Offered twice a year.
Click "Next workshop" to see the details and registration information.
Self-Defense Level 2 Workshop
Two-day workshop builds on Level 1 Self-Defense Workshop.
This workshop is offered one time a year in July.Ā
Click "Next Workshop" to learn more.
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